Whatever it is, the way you tell your story can make all the difference.

Who I work with

Child Focussed

Parent directed work for pre-school and school aged children, child-parent dyads, siblings, families.
Anxiety, mood regulation issues, depression, anger, sleep problems, social or separation anxiety, food allergy anxiety, self-esteem, peer difficulties.
Parental separation, family discord, blended family adjustment, relationships, school problems, parent or family illness, grief & loss.

Adolescents & Young People

Individuals, dyads, parents, families.
Anxiety, depression, self-esteem, mood regulation issues, sleep problems, procrastination, perfectionism, eating disorders, phobias, autism spectrum disorder.
Parental relationships, family discord, separated parents, adjustment, grief & loss, interpersonal relationships, school problems, peer problems, bullying.

Adults

Individuals, couples, families.
Men’s and women’s mental health, anxiety, depression, panic disorder, social anxiety, perfectionism, mood regulation problems, post-traumatic stress disorder (PTSD), body image.
Relationships, interpersonal difficulties, distressed over societal milestones and expectations.
Work stress, career change, workplace difficulties.
Pregnancy, parenting, motherhood, fatherhood, grand-parenting, step-parenting.

Caring for Yourself & Others

Individuals, couples, families.
Coping with or caring for someone during early parenting, separation or divorce, retirement, career change, life upheaval, adjustment issues, life transitions, illness, bereavement.
Providing support and care for a loved one.
Serious disease, chronic illness, pain management, mental health, ageing, grief and loss, bushfire recovery, Coronavirus (COVID-19) pandemic impacts.